running shoes
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I Thought Under Armours’ Smart Sneakers Were Gonna Be Dumb As Hell, But I Was Wrong
Don’t let anybody talk you out of a good pair of running shoes—they’re vital to preventing injuries when you run. But generally, when it comes to picking out kicks to run in, most runners and specialty shoe stores are primarily concerned with fit. If you go for a fitting, usually a specialist will have you…
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Arch Support Could Be Ruining Your Run
Research from The University of Western Australia’s School of Sport Science, Exercise and Health has revealed that our arches evolved, in part, to allow for efficient endurance running. What does this mean for those who wear arch support or orthotics in their running shoes? They could be — literally — taking the spring out of…
