fitness

Fitmodo: Food Tracking And The Basic Maths Of Losing Weight

Shaping up for summer? Here are some fundamental tips to inform and inspire you. If you can track it, you can improve it.


The Shape Up Xbox One Challenge: Week Four

Today marks the end of Chris and Mark’s four-week Shape Up playthrough. What have they learned over the past month? Did either of them gain any muscle or lose any weight? And who the hell are you to determine what constitutes a push-up, anyway? All will be revealed in this final chapter!


Fitmodo: 10 Tips To Get Fit For Summer

It’s summer. You have time off work. Now is the perfect time to reignite your fitness goals. Here are 10 helpful tips to get started and fend off the Christmas bulge.


The Australian Shape Up Xbox One Challenge: Week Three

We’re currently in the third week of our Shape Up Xbox One Challenge and things are starting to heat up. Last night, Chris and Mark took some time out from the Quest Mode to battle each other in the game’s grueling push-up challenge. Here is the video.


Fitmodo: Can You Get Fit Playing A Console? Challenge Accepted!

The Australian Challenge: Today marks the midway point of Chris and Mark’s month-long Shape Up challenge. In today’s episode, the boys share their initial thoughts about the core game mechanics and how it “shapes up” as a fitness application.


Shape Up Xbox One Challenge: Part One

Ubisoft‘s Shape Up is a new fitness game for Xbox One that promises to take the “work” out of workouts (it says here). It uses the Kinect motion-sensor to accurately track your movements as you jump, squat and flail your way through assorted exercise challenges. Over the next four weeks, Kotaku’s Mark Serrels and Lifehacker’s Chris Jager will be taking on the game and each other in a bid to get fighting fit for summer. This is going to get painful, isn’t it?


Start Burning Off Dinner With This Wood And Leather Weight Set

Rarely does fitness gear prioritise form over functionality (understandably) and that’s why most of the time exercise machines and ellipticals are hidden away in a basement workout room. But wouldn’t you be more inclined to exercise if your workout gear was in the living room next to the TV? This stylish set of wood and leather weights makes it more convenient to stay in shape because you won’t feel you have to hide it away.


Microsoft Band Review: Tracks Your Every Move, Then Breaks Your Heart

When I first strapped on the Microsoft Band a week ago, I felt like I’d been given new power over myself. The company’s first wrist-borne activity tracker packs 10 sensors into a discreet package, and to my hopeful eyes the wristable’s powerful specs added up to potential. I thought, this gadget might really get to know me, and inch me towards a better version of myself. Which is why it’s disappointing that the Band doesn’t meet that goal.


This Blood Sensor Isn't Quite A Tricorder, But It's Pretty Damn Close

Star Trek‘s tricorder is up there with flying cars and hoverboards as one of those futuristic inventions that always just seems a few years away. We’re not quite there yet, but this sensor, which can diagnose diseases from a single drop of blood, is a pretty massive baby step.


The Jawbone Up Move Is A Tiny, Clip-On Pendant For Basic Tracking

Let’s not split hairs: fitness trackers can be pretty expensive. You’re looking at anywhere between $100-$200 for a decent fitness tracking band for your wrist or to clip onto your pants, for example. So, in a bid to lower the cost of entry into the fitness tracking space, Jawbone has decided to create a cute little fitness pendant called the Up Move for just $69.