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This LED Bike Helmet Gives You Working Brake Lights And Turn Signals 

When you ride a bike at night, staying visible is essential — and this illuminated helmet not only adds lumens to your ride, but gives you some added functionality compared to your average clip-on lights.


The Science Of The Dad Bod

Does a woman’s pregnancy affect the weight of her partner? And is weight gain sustained while the kids grow up?


VR Workout Station Lets You Tone Your Abs While Travelling To Jupiter

Working out at a gym, with nothing but TV news or your more physically fit peers to stare at, can be a bit disheartening. But don’t despair: The future where technology allows you to stand over a volcano or fly to Mars while flexing your gluts in the confines of your basement isn’t far off.


Australia Just Staged A Massive Counter Terrorism Exercise

Dubbed ‘Hermes Castle’, the multi-agency operation involved 450 police, emergency service and Defence personnel. The exercise is part of an ongoing commitment to testing and refining counter terrorism arrangements.


Build The Ultimate Playlist To Improve Your Workout

It feels like listening to music while we exercise helps pump us up. But is there scientific backing to that claim, and how can you build the ultimate workout playlist? Giz explains…


Fitmodo: These Are The Most Time-Efficient Fat-Burning Exercises

Gizmodo speaks with an Australian sports science and fitness expert to uncover which exercises provide most bang for buck. Perfect for making the most out of your lunch hour. The elliptical? Rowing? Or is there a better option? Here are the facts.


Fitmodo: Remember When Jump Ropes Didn't Flash Stats In Front Of Your Face?

As any boxer will tell you, jumping rope is one of the most efficient cardio workouts, one that hasn’t changed much since it was invented. Until now. Jumping rope is now a dynamic interactive mobile experience. I remember it was… a rope.


5 Tricks For Sticking To Your New Year's Exercise Resolutions

Raise your hand if you kept all of your New Year’s resolutions in 2013. Good, ok, now only raise your hand if you weren’t lying just now. Ahh, nice to see both of you. We always start the new year with the best intentions but, man, old habits die hard. Let’s see if we can do better this year. Here are five tips that might just help.


Fitmodo Shape Up Challenge: Using Video Games To Improve Fitness

We’re at the the end of Chris and Mark’s four-week Shape Up playthrough. What have they learned over the past month? Did either of them gain any muscle or lose any weight? And who the hell are you to determine what constitutes a push-up, anyway? All will be revealed in this final chapter!


Welcome To The Era Of Virtual Reality Workout Programs

What’s better than doing your workout routine in your crappy, dank apartment? Oh, I dunno, how about doing your workout routine in a villa on the beach? Or on top of a beautiful hillside? Or in the middle of a black hole? Well, that day is coming, and Runtastic of Oculus VR is a sneak peek.


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