sleep

The Sleep Pod Made Me Feel Like a Human Worm

The Sleep Pod Made Me Feel Like a Human Worm

I reached a point as an adult a couple of years back where I’m now willing to try just about anything to calm my nerves and sleep more peacefully — with virtually no limitations on how silly or bizarre the product or application may seem. This has become even more…

Sleep Scientists Want to Cancel Daylight Saving Time

Sleep Scientists Want to Cancel Daylight Saving Time

The American Academy of Sleep Medicine, a U.S. organisation representing sleep scientists and clinicians, has called for the eradication of the century-long practice of daylight saving time, in which clocks are moved an hour forward in the spring and returned back an hour in the winter. The twice-a-year transition, they…

Daylight Saving Time Linked To More Deadly Car Crashes

Daylight Saving Time Linked To More Deadly Car Crashes

A new study out Thursday highlights a disturbing consequence of the much-hated tradition of Daylight Saving Time. It found evidence that the yearly moving-ahead of clocks in the spring leads to more fatal car crashes throughout the U.S. during the following week.