running

  • What’s the Oldest Sport?

    What’s the Oldest Sport?

    Hello and welcome to the third instalment in Giz Asks’ ongoing investigation into Firsts. Having opened with the first recreational drug, progressed to the oldest disease, and moved from there to the earliest music, we now turn our attention to the oldest sport. Unlike drugs, diseases, and music, sports are not something I have much…


  • Stop Posting Your Running Routes Online

    Stop Posting Your Running Routes Online

    It can be hard to resist the impulse of sharing your fitness progress on social media. Who can say no to the dopamine rush of random people and friends cheering you on? You. That’s who. Don’t be the dingbat who advertises where you’ll likely be on a regular, reoccurring basis!


  • This Ankle Exoskeleton Was Designed To Make Running Easier

    This Ankle Exoskeleton Was Designed To Make Running Easier

    Running is one of the most affordable forms of exercise, but it’s also one that people love to groan about—and for good reason. It’s a high-impact sport that can be hard on the body, and that’s without factoring in however you might feel about your individual athleticism. But Stanford engineers have found a wearable exoskeleton…