physical exercise
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Even a Little Exercise Appears to Prevent Depression in New Study
Research this month points to a mental health benefit from regularly exercising. The review found that people who reported being physically active were noticeably less likely to later be diagnosed with depression. This association was most apparent in people who appeared to meet the recommended amount of exercise a week, but it could still be…
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Peloton Tread Is Back, and It’s Very Good
Peloton’s new treadmill is finally available to buy in the U.S., but you’d be forgiven for being confused. Wasn’t Peloton’s treadmill recalled due to safety issues? Isn’t it super expensive to be having so many problems? Yes and yes, but let’s back up a second to clarify.
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SoulCycle’s Bike Is Not the Best, but It’s a Wild Ride
If you’ve dabbled in group fitness classes, at least one friend has likely tried to talk you into plunking down $US34 ($44) for a SoulCycle ride. And even if you haven’t, you’ve probably heard of its cultish fanbase who pedal in club-like, candlelit studios, led by buoyant instructors spouting nonsensical aphorisms that would make a…
