meditation

Meditation Really Freaks Some People Out, Study Finds

Meditation Really Freaks Some People Out, Study Finds

One of the most stereotypical relaxing things to do — meditation — may actually cause distress for some people, according to the findings of a survey released this week. It found that more than a quarter of regular meditators have had bad experiences related to their meditation.

How To Maybe Stop Procrastinating

How To Maybe Stop Procrastinating

Video: Everybody procrastinates. Well, every sane person does. That’s because it’s nice to not think about what we have to do and it’s so much funner to just play video games and distract ourselves from reality. But then eventually we still have to do the thing we had to do…