How Your Brain Stops You From Exercising

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If your New Year's Resolution is to hit the gym, you might find sticking to it a little tricky.

A recent study conducted with obese mice is now revealing clues as to exactly why our enthusiasm wanes - and it may not be the extra weight we are carrying.

Researchers found in obese mice, physical inactivity results from altered dopamine receptors - not excess body weight.

"We know that physical activity is linked to overall good health, but not much is known about why people or animals with obesity are less active," says the study's senior researcher Dr Alexxai V. Kravitz, an investigator in the Diabetes, Endocrinology, and Obesity Branch at the National Institute of Diabetes and Digestive and Kidney Diseases.

"There's a common belief that obese animals don't move as much because carrying extra body weight is physically disabling. But our findings suggest that assumption doesn't explain the whole story."

Kravitz has a background in studying Parkinson's disease, and when he began conducting obesity research a few years ago, he was struck by similarities in behavior between obese mice and Parkinsonian mice. Based on that observation, he hypothesized that the reason the mice were inactive was due to dysfunction in their dopamine systems.

"Other studies have connected dopamine signaling defects to obesity, but most of them have looked at reward processing—how animals feel when they eat different foods," Kravitz says. "We looked at something simpler: dopamine is critical for movement, and obesity is associated with a lack of movement. Can problems with dopamine signaling alone explain the inactivity?"

In the study, mice were fed either a standard or a high-fat diet for 18 weeks. Beginning in the second week, the mice on the unhealthy diet had higher body weight. By the fourth week, these mice spent less time moving and got around much more slowly when they did move. Surprisingly, the mice on high-fat diet moved less before they gained the majority of the weight, suggesting that the excess weight alone was not responsible for the reduced movements.

The investigators looked at six different components in the dopamine signaling pathway and found that the obese, inactive mice had deficits in the D2 dopamine receptor.

"There are probably other factors involved as well, but the deficit in D2 is sufficient to explain the lack of activity," says Dr Danielle Friend, a researcher on the study.

The team also looked at if inactivity causes weight gain. By studying lean mice that were engineered to have the same defect in the D2 receptor, they found that those mice did not gain weight more readily on a high-fat diet, despite their lack of inactivity, suggesting that weight gain was compounded once the mice start moving less.

"In many cases, willpower is invoked as a way to modify behavior," Kravitz says. "But if we don't understand the underlying physical basis for that behavior, it's difficult to say that willpower alone can solve it."

He adds that if we can work out the physiological causes for why people with obesity are less active, it may also help reduce some of the stigma that they face.

Future research will focus on how unhealthy eating affects dopamine signaling. The researchers also plan to look at how quickly the mice recover to normal activity levels once they begin eating a healthy diet and losing weight.

[Cell Metabolism]