Do You Use SAD-Busting Technology During Winter?

Do You Use SAD-Busting Technology During Long Winters?

Not everyone agrees on how effective light lamps and other tech really are in treating Seasonal Affective Disorder. Do you believe?

I've been considering getting a light lamp, but there are plenty of other technologies out there aimed at sad SAD sufferers. For example, there's Valkee, a set of earbuds that shine bright light into your cranium via your ear canals. The reasoning behind the device? Research that shows it doesn't matter how light gets to your brain — just that it gets there at all.

I'm curious: Are there any believers in light therapy out there? Or any naysayers?

Picture: Jaromir Chalabal

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