Our mobile devices are always by our side and often get blamed for adding stress to our everyday living, but with the right apps in tow, our phones can actually help us rediscover some inner-peace and tranquility. With that in mind, here are some of our favourite calming apps for iOS and Android.
Tagged With mindfulness
With the release of the latest Apple Watch this month came a new Breathe app which promises to “help you better manage everyday stress”. Giving mindful breathing a place beside the alarm clock and weather app seems to prove mindfulness has truly gone mainstream.
Hundreds of so-called "mindfulness" apps already clutter the web. Now Apple is integrating such an app into its watch, and pitching it with a quote from new-age garbage peddler Deepak Chopra -- just a few days after Chopra introduced his own mindfulness app.