fasting
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Intermittent Fasting May Not Affect Your Chances of Weight Loss, Study Suggests
New research casts doubt on certain claimed benefits of intermittent fasting, finding no link between a person’s timing of meals and their chances of long-term weight loss. The frequency and size of people’s meals, however, was linked to modest changes in weight.
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The Most Bullshit Health And Wellness Fads Of The Decade
As 2019 creeps ever closer to its merciful end, there’s plenty we’re glad to be leaving in the rearview mirror. Much of the last decade ” particularly the tail end of it ” has felt like a haunted carnival funhouse in which each new room serves up a surreal and previously unimaginable horror. This was…
