diet
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I Can’t Eat Much Meat On The Planetary Health Diet But I’m Feeling Better When I Do
Like many other Westerners, I love meat. But as a climate reporter, it’s one of my biggest struggles, because I know that our love affair with meat takes a huge toll. The planetary health plate diet I’ve been eating for the past few weeks, however, has really helped me put in perspective what less conspicuous…
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For 30 Days, I’m Going To Eat Like I’m Trying To Save The Earth
There is perhaps no greater sign of how broken humanity’s relationship with the planet is than our food system. Carbon pollution from farming is running rampant, water resources are being depleted at an alarming rate, and obesity and starvation are simultaneously putting millions at risk.
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We Asked Five Experts: Is Cheese Bad For You?
Almost everyone loves a good vegemite and cheddar sandwich or some brie with a glass of wine. But the evidence seems to shift about whether or not cheese should be part of a healthy diet. Most types of cheese contain salt and saturated fat, but it’s also high in protein and calcium, so what’s the…
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Australian Scientists Made Broccoli Coffee And Now I’m Torn
Look, to say I’m an advocate of Australian Scientists is a bit of an understatement. I mean, what they’ve been able to achieve under extreme circumstances with little more than the change they found under the couch cushions is incredible. But I’m worried, dear reader. I think they’ve gone too far.