workouts
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I Followed Grimes’s Arcane Training Regimen, Unlocked The Powers Of My Soul, And Cut My Hand
Last week, Grimes, the Canadian pop star who makes pretty good music that sounds like a computer fighting an elf, outlined the parameters of an ambitious training regimen on Instagram Tuesday. The program takes between four to seven hours, requires sword fighting and screaming, and seems to be a promotion for a shoe company and…
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All The Tools Used To Workout In Space
Chris Hadfield — CSA Astronaut, ISS Commander and the human explainer for all things space-related — answers another question with his latest video: how do astronauts exercise with that zero gravity and all? Turns out, they do a lot of the same stuff we do: running on a treadmill, deadlifts, squats and more.