The News Of Tomorrow, Today
The News Of Tomorrow, Today
weight loss
Breakfast is often said to be the most important meal of the day, but according to a new review out Wednesday in the BMJ, it won’t help you lose weight. The study found no good evidence that regularly eating breakfast helps us cut down on calories or avoid weight gain….
Doctors have published Monday in JAMA Internal Medicine suggests the FDA’s track record is even worse than that. The agency doesn’t seem great at removing supplements that have experimental and untested drugs from the market either.
If you’ve ever tried to go on a diet, you know that advice about how to lose weight is often confusing, conflicting, and can change by the hour. Should you cut high-fat foods from your diet? Or carbs? Maybe it would be better if you just replaced the joy of…
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