People who use vitamin and mineral supplements to keep their heart in tiptop shape probably aren’t getting much out of it, suggests a new review published in the Journal of the American College of Cardiology. The study found that most popular supplements, such as vitamin C and calcium, seemed to…
It would be really nice if something you could just go to the pharmacy and buy off a shelf unequivocally had some massive health benefit. But the world does not work that way, and neither does science. There are an array of caveats, and layers of complexity, attached to nearly…