studies

  • We Finally Know Why Jet Lag Is Much Worse Flying East

    We Finally Know Why Jet Lag Is Much Worse Flying East

    Jet lag is objectively terrible. It grants no immunity and bends to no form of treatment, unless “consuming an entire bottle of liquor and popping a few Stilnox” is considered treatment. (It’s not.) But according to conventional wisdom, some kinds of jet lag are worse than others — travelling east, for example, is harder on…


  • Bulletproof Coffee: Debunking The Hot Buttered Hype

    Bulletproof Coffee: Debunking The Hot Buttered Hype

    People are putting butter in their coffee. And, hey, if you’re just craving a new flavour experience, more power to you. The problem is that Bulletproof Coffee, the company behind the trend, is claiming that drinking a mug of fatty joe every morning instead of eating breakfast is a secret shortcut to weight loss and…