In the past decade, smartphones have gone from being a status item to an indispensable part of our everyday lives. And we spend a lot of time on them, around four hours a day on average.
Anyone who’s ever said they felt scared to their bones might have been speaking more literally than we knew. A new study out Thursday seems to show that in both mice and humans, bones secrete a hormone in reaction to stressful situations. What’s more, this bone hormone seems crucial to…
If you need a hand to cope with the daily stress of life, researchers at the University of South Australia have your back. My Coping Plan was developed by Senior Lecturer Dr Helen Stallman, and lets you create, store and update a “personalised coping plan” on your phone or tablet.