A little dose of mindfulness might ease your perception of pain and unpleasant emotions, a small new study suggests. People who practiced a brief thought exercise before touching something hot or seeing negative images were less affected than people who hadn’t meditated, researchers found.
The original Mindflex was like playing basketball, but for your brain. Seriously, it read your brainwaves to move the ball. This new Mindflex Duel uses the same idea, but now you get to go head-to-head (or brain-to-brain) against a friend.
Putting a ball through a hoop is no big deal, unless you’re using your brain to do it.