Let’s face it: 2018 sucked. Every day felt like a never-ending nightmare full of depressing reminders of how the world is going to end and how it’s all our fault. I get it, believe me. This is my world 24/7.
Confirmed: Dark chocolate is good for your heart. Really good. What’s better, scientists have discovered that people who eat 70 grams of chocolate every day increase their vascular health dramatically by “restoring flexibility to arteries and preventing white cells from sticking to the walls of blood vessels”.