fitness

Everything Apple Announced at Today’s Watch and iPad Event

Everything Apple Announced at Today’s Watch and iPad Event

It was a whirlwind affair with few surprises, yet the surprises that Apple’s big September event did have were extremely welcome. This was always going to be a weird event, and the lack of iPhones made it even weirder (if incredibly breezy). Yet Apple showed off some ridiculously well-priced watches,…

Why Does Exercise Start Hurting Two Days After A Workout?

If you’ve decided it’s a good time to start working out, you might have noticed a strange phenomenon: You’ll leave the gym feeling fine, and then two days later wake up sore. This weird time-lag appears unique to exercise, and is, when you think about it, kind of inexplicable —…