exercise
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Shokz Bone Conduction Headphones Will Vibrate Your Tunes Right Into Your Skull
We all need to stop pretending that one pair of headphones will handle all purposes. Here’s why you need Shokz headphones for exercise.
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People Who Exercise Handle Pain Better, Study Finds
A little bit of exercise can help keep pain in check, researchers in Norway have found. Their newly published study suggests that physically active people have a higher pain tolerance on average than those who are sedentary, while higher levels of physical activity might further increase people’s tolerance.
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WHO Warns of Surge in Chronic Disease by 2030 If People Don’t Start Exercising
A new report from the World Health Organisation finds that our collective lack of exercise will exact a heavy toll in the years to come if nothing changes. The report estimates that there will be nearly a half-billion new cases of noncommunicable disorders like heart disease and diabetes due to physical inactivity by 2030. It…
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A Placebo Pink Drink Could Make You Run Faster
A little pink in your drink might just improve your running, new research from the UK suggests. The small study found that people ran faster and longer on a treadmill when they first rinsed their mouths with an artificially sweetened pink-coloured drink, compared to rinsing with the same beverage without colour. The findings reinforce the…