bad science

  • 7 ‘Get Fit’ Tips To Avoid This Year

    7 ‘Get Fit’ Tips To Avoid This Year

    I know that you want to get healthy this year, because it’s the most popular New Year’s resolution. Plenty of people want to help you, too, with everything from diet tips to exercise suggestions. They will tell you to make some lifestyle changes, to download a new app or even to buy a wearable fitness…