anxiety

  • Why Do I Feel Like I’m Dying During a Panic Attack?

    Why Do I Feel Like I’m Dying During a Panic Attack?

    If you would like to know what it feels like to die, while at the same time continuing to live, you have a number of solid options. You can eat fast food quickly on a 90-degree day; you can lay awake all night mentally rehearsing your greatest failures and then board a packed bus to…


  • Study Links A Happy, Peaceful Mind To Sweet Dreams

    Study Links A Happy, Peaceful Mind To Sweet Dreams

    I tend to have very vivid dreams. I recently dreamed that I hit a home run at Wrigley Field as a member of my favourite baseball team, the Chicago Cubs, for example. But I also dreamed the clown from It came to haunt me at the top of every hour as I roamed a crowded…