adrenaline

  • Taming Adrenaline For Better Workouts

    Taming Adrenaline For Better Workouts

    Do you have trouble sticking to workout regimens? Maybe you start off strong for the first couple weeks, but then you start missing them here and there until, eventually, you realise there’s a you-shaped cavern in your couch. You’re in good company. But there’s a tool that our own bodies produce that might just be…