Health

Everything you need to know to improve your health, fitness and well-being, one hack at a time.

  • Caffeine Might Reduce the Risk of Type 2 Diabetes and Obesity

    Caffeine Might Reduce the Risk of Type 2 Diabetes and Obesity

    New research has found a possible link between having high levels of caffeine in your blood and a reduced risk of high body fat and type 2 diabetes. The authors say that clinical trials should be done to confirm whether calorie-free caffeinated drinks can help prevent these conditions.


  • Get Tested for Hepatitis B at Least Once, CDC Says in New Advice

    Get Tested for Hepatitis B at Least Once, CDC Says in New Advice

    The Centres for Disease Control and Prevention is now advising people to get screened for hepatitis B at least once in their lives. Though the infection can be managed with antivirals and prevented with a highly effective childhood vaccine, many Americans today are still living with chronic hepatitis B, which can raise the risk of…


  • A Washington Woman Could Land in Jail After Refusing Tuberculosis Treatment

    A Washington Woman Could Land in Jail After Refusing Tuberculosis Treatment

    A woman’s active case of tuberculosis has prompted health officials in Washington state to alert the public. The woman has reportedly turned down treatment for over a year and disobeyed multiple court orders to stay isolated from others. The health department may pursue further legal action against the woman should she continue to not comply,…