Laura Wilkinson

  • How Not To Overeat This Christmas, According To Science

    How Not To Overeat This Christmas, According To Science

    Christmas is notoriously a time of indulgence: there are all of the chocolates, cheese boards, mince pies, nuts, crisps ” and that’s after you’ve already eaten your own body weight in Christmas dinner. So it’s maybe not surprising that many people end up putting on a bit of weight.