Ed Cara

Science writer at Gizmodo and pug aficionado elsewhere

  • Anxious and Joyless? You Might Just Be Sleep Deprived

    Anxious and Joyless? You Might Just Be Sleep Deprived

    Not getting enough sleep is bad for both your physical health and your emotional well-being, as new research shows. The study, a review of existing data from clinical trials, found that even short bouts of sleep deprivation can reduce people’s positive emotions and make them more anxious. For the research, scientists at Montana State University…


  • Americans Have a Snack Problem

    Americans Have a Snack Problem

    A study estimated that snacking contributes to around 20% of an average American’s daily caloric intake, and these snacks often add little nutritional value. The scientists found, though, that people with type 2 diabetes seem to eat fewer snack-related calories. The study was led by scientists from The Ohio State University. Research has consistently shown…