Ian Jones-Quartey’s OK K.O.! Has Some Very Important Health And Mental Wellness Advice
For reasons that are still a mystery, people on the internet recently became very interested in telling the world about their lack of bathing habits, as if that were something to be proud of. Coincidentally, one of the newest episodes of Cartoon Network’s
But the most important lesson K.O. ends up learning during his fitness tear is that sometimes the thing a person needs to do the most is stop whatever they’re doing and get some sleep, because there’s no sense in running yourself ragged trying to be healthy if you never have a chance to recuperate.
None of K.O.’s suggestions are especially groundbreaking or out of the ordinary, but they’re the kinds of small, everyday practices we could all stand to turn into second natures because they really do end up making you feel great in the long run.