Ian Jones-Quartey’s OK K.O.! Has Some Very Important Health And Mental Wellness Advice

Ian Jones-Quartey’s OK K.O.! Has Some Very Important Health And Mental Wellness Advice

For reasons that are still a mystery, people on the internet recently became very interested in telling the world about their lack of bathing habits, as if that were something to be proud of. Coincidentally, one of the newest episodes of Cartoon Network’s

get some sleep, because there’s no sense in running yourself ragged trying to be healthy if you never have a chance to recuperate.

None of K.O.’s suggestions are especially groundbreaking or out of the ordinary, but they’re the kinds of small, everyday practices we could all stand to turn into second natures because they really do end up making you feel great in the long run.