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The World Wide Web is officially old enough for us judge what it's produced. That's right, it's time for the world to start building a canon of the most significant websites of all time, and the Gizmodo staff has opinions.
Too much of a good thing can be definitely bad for us. But a new study published today in JAMA Network Open suggests that exercise is a clear exception. It found that any level of cardiovascular fitness — including the kind you’d see from elite athletes — is linked to staying alive longer.