Tim Ferriss is a busy man, having apparently no more than four hours to do, well, anything really. And when your schedule is that demanding, you just can’t wait around for your wine to aerate. You need that booze post haste.
In colonial times, Benjamin Franklin was fond of keeping a list of “13 virtues”. If he violated one, he would check it off, and use it as motivation to improve his moral standing. He was an original body hacker.