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Beautiful Video Shows Every Season Of A Year On One Running Route

Video: When you run over 240km on the same route over the course of a year and take a total of 98,366 photos of that route while braving the snow, the rain, the cold, the heat and all the crazy things the elements can thrown at you, you get a pretty fantastic hyperlapse video that blends all the different seasons together. It’s really cool to see the environment and the city suddenly morph and change all around a single 8km loop in Montana.


Arch Support Could Be Ruining Your Run

Research from The University of Western Australia’s School of Sport Science, Exercise and Health has revealed that our arches evolved, in part, to allow for efficient endurance running. What does this mean for those who wear arch support or orthotics in their running shoes? They could be — literally — taking the spring out of your step.


This 45-Degree Treadmill Just Revealed Something Fascinating About Running Extreme Inclines

Standard treadmills only reach a maximum incline of around 9 degrees. But this one, developed by a team of physiologists at the University of Colorado Boulder, goes all the way to 45 degrees. The unique contraption is providing some insights into the best strategies for extreme uphill running.


British Astronaut Tim Peake Is Going To Run A Marathon In Space

The British astronaut Tim Peake clearly likes a challenge. Not content with merely heading into space on December 15, he’s also agreed to run a marathon aboard the International Space Station.


Why Pain Rewards

Why do we seek out challenging experiences in the outdoors? And why does the pain, suffering and risk make them more rewarding? We talked to a leading sports psychologist to find out.


TomTom Is Bringing Tunes To Its Newest Fitness Watches

TomTom’s first running watch was a great first step two years ago. Last year it got even better, with an integrated heart rate monitor. For this year’s watches, TomTom is adding full activity tracker capabilities and the ability to stream music to Bluetooth headphones, all for a pretty reasonable price.


Crazy Runner Runs Along A Terrifyingly Narrow Ridge Of A Mountain

Sure, this is totally normal behaviour. See mountain, hike mountain, run mountain. But not when the ridge of the mountain is so ridiculously narrow that you’re basically standing on a 2D structure where you can just as easily fall off on either side. But that’s nothing to Sebastien Montaz-Rosset, he runs and leaps and jumps all across the edge of the mountain like it’s not a big deal at all.


The Military's Ranger Panties Are My New Favourite Clothes

People love Soffe Men’s Running Shorts, a.k.a. Ranger Panties. That is evidenced in their 1250 Amazon reviews, the vast majority of which are five stars. People even like to include images of themselves wearing the comically tiny shorts, bragging about how close to exposed your penis is while flopping around on a jog.


Can Spotify's Algorithm Improve Your Workout? It Can't Hurt To Try

Running is big business. There are shoes, clothes, fitness trackers, apps and countless other products that promise to make us faster — or at least distract us from our pain. For me, music is the only thing that’s ever worked. So when Spotify announced a way to “change the way you run forever,” I leapt at the chance. More accurately, I ran.


6 New Technologies For Runners

Running is one of the best things you can do for your health. In fact, a recent study found that running for just a few minutes a day lowers the risk of an untimely demise by 30 percent. That said, there is a good way to run and a better way to run. So make the most of your run with these cool and new technologies.


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