health trackers

  • Does My Smartwatch’s Sleep Tracker Actually Do Anything?

    Does My Smartwatch’s Sleep Tracker Actually Do Anything?

    For most of my adult life, I didn’t really think about sleep: It was just an activity that my body required, for about six-to-eight hours a night, in order to not feel like garbage the next day. Rarely did I pause to consider the quality of my rest or whether my sleep patterns were “normal.”…


  • The Apple Watch Will Bring Glucose Tracking To Your Wrist

    The Apple Watch Will Bring Glucose Tracking To Your Wrist

    With Apple Watch quickly approaching its April release month, app developers are giving us a better sense of the wearable’s capabilities than the designers at Cupertino. For instance, we know how the watch will work with your car or draw up a to do list. Now its health merits are getting some attention.