Top Stories fitmodo
- Fitmodo: The Science Of Fat
- 5 Tricks For Sticking To Your New Year's Exercise Resolutions
- Gizmodo's Favourite Fitness Articles Of 2013
- Re-Inventing The Wheel: The Gadget That Will Save Casual Cyclists
- Jawbone's New UP24 Finally Brings Bluetooth To The Party
- Fitmodo Running Superguide: Best Gadgets, Headphones And More
Scientists unlock mystery of out-of-body experiences.
The newest tomahawk is a mighty morphin' cruise missile.
Free Apps For iOS, Android And Windows Phone
This Week In Smartphone Software Updates
When will you be updated...?
Whitenoise Gizmodo Community
Where the Giz community chats.
I did the world's first ice cream cleanse.
App Deals Of The Day
Today's best mobile app deals for Android, iOS and Windows Phone.
A one-way trip to Mars, China's smog-busting drones.
Boeing's X-36 is the single coolest R/C plane in the history of aviation.
How the art of tattoo has coloured world history.
Back during the no-carb diet craze of the early 2000s, I joked that I wanted to try a diet consisting of nothing but carbs and lipids. I would call it the Fatkins Diet. Guess what? I just did exactly that. I ate ice cream, and only ice cream, for four days straight. Yes, it’s the world’s first Ice Cream Cleanse, and no, I didn’t just make it up.
As you may have noticed, there are a million activity trackers out there right now. Most of them are glorified pedometers. The upper tier add altimeters, heart rate monitors and sleep-tracking to the equation. But what if you don’t just want to be reminded to work out — you want to work out better, safer and more efficiently? Moov might just be the AI coach you’ve been hoping for.
Garmin has had a lot of success with its GPS watches in recent years. There’s the Forerunner 910XT, which has been the king of triathlon watches for years now. There’s the recent Forerunner 620 (and the 220) which added advanced analysis of running dynamics to the equation. And then, of course, there’s the original Fenix, which was an incredibly versatile outdoor watch that focused on exploration. Wouldn’t it be awesome if Garmin Voltronned the best features of all those watches together into one all-powerful training and outdoors watch? Yes, it would. Meet the Fenix 2.
Garmin has been at this running-watch thing for a while. Most recently, the Forerunner 10 was the company’s best attempt at a simple, easy-to-read watch, but, for all that, it still wasn’t as simple to use as it ought to have been. Enter the Forerunner 220. It’s the 10′s younger, smarter, better-looking, more sophisticated brother, and it’s well worth some wrist space.
Holy cow. Now this is how you take care of your body. And this is how you live your life. And this is how you maximise your potential. Meet Sam ‘Sonny’ Bryant Jr. He’s a 70-year-old bodybuilder who doesn’t look a day over 40 and has a ridiculously ripped body that puts everyone younger than him to shame. His muscles look so good that I think they’re CGI. Or that Sonny is actually some cyborg. Or a time traveller.
Who knew such extraordinary altitudes could be found, hidden inside the towers of Manhattan’s Flatiron District? But, behind the nondescript door of a fifth floor office on 21st St, heights as great as the Himalayas are waiting to be scaled. Gizmodo took a deep breath and visited the atmospheric wizardry of Hypoxico, makers of high-altitude training facilities for professional sports teams and the world’s top endurance athletes.
Everyone tells us to stretch before exercise, but does it actually help improve performance and recovery? Turns out that it depends on the type of sport — and the person.