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This Necklace Can Tell What You're Eating By How It Sounds Going Down

Scientists at the University at Buffalo are developing a necklace that will track your food intake by the sound you make when you’re chewing it and gulping it down. No more embarrassing food journals! Just embarrassing accessories!


Diet Discovery: Australian Researchers Find Sugar In Leafy Greens Aids Digestive Health

A critical discovery about how bacteria feed on an unusual sugar molecule found in leafy green vegetables could hold the key to explaining how ‘good’ bacteria protect our gut and promote health. The finding suggests that leafy greens are essential for feeding good gut bacteria, limiting the ability of bad bacteria to colonise the gut by shutting them out of the prime ‘real estate’.


Australian Researchers Develop Low Carb, High Protein And Fat Diet Intended To Fight Diabetes

Adelaide researchers have developed a diet and exercise program which has proven to be highly effective in reducing the burden of type 2 diabetes, with an average 40 per cent reduction in medication levels. The diet incorporates an eating pattern that is very low in carbohydrates and higher in protein and unsaturated fats.


Australian Research Links Nutritional Supplement To Cancer

Chromium is most frequently used in supplement form for weight management, body building and type 2 diabetes. Now UNSW and University of Sydney research has revealed that chromium is partially converted into a carcinogenic form when it enters cells, prompting concerns about commonly taken dosages.


How Oklahoma Declared War On Obesity -- And What's Happened Since

When Oklahoma declared a ‘war on obesity’, it planned to change the city’s infrastructure and encourage healthy living at a huge scale. So far it’s population has lost “a million pounds of fat” — but is that enough to defeat obesity?


What Exactly Is A Calorie And Why Do We Care?

By now, in 2015, with gluten excommunicated from diets, paleo celebrated and superfood vegetables being discovered left and right, we all generally know what kind of food is good for you and what kind of food is bad for you. But do most of us really know what a calorie is other than a big number being worse than a little number? Probably not! Here’s a video from Ted Ed breaking down the unit of measurement that runs so many lives.


Bulletproof Coffee: Debunking The Hot Buttered Hype

People are putting butter in their coffee. And, hey, if you’re just craving a new flavour experience, more power to you. The problem is that Bulletproof Coffee, the company behind the trend, is claiming that drinking a mug of fatty joe every morning instead of eating breakfast is a secret shortcut to weight loss and mental superpowers, and now the butter coffee has developed a cult of highly caffeinated, shiny-lipped adherents. So now we have to talk about it.


A Powder Made From Bacteria Waste Could Curb Overeating 

The bacteria living in our guts play in an active role is feeding us, whether it’s breaking down nutrients our own stomachs can’t handle, or synthesising vitamins. Here’s one more intriguing piece of the puzzle: a molecule excreted by the bacteria digesting fibre makes us feel more full.


Your 'Gluten Intolerance' May Actually Be From Something Else In Wheat

Oh gluten, the least trendy protein of our time. As gluten-free has transcended science and exploded into diet fad, scientists increasingly suspect that gluten intolerance — apart from actual celiac disease — doesn’t exist at all. The true culprit could be a group of carbohydrates, including one in wheat called fructan.


Australian Study: Gluten Intolerance May Not Even Exist

If you have coeliac, this obviously doesn’t apply to you. Don’t eat gluten. But if you don’t have coeliac — and that’s 99% of the human population, mind you — there’s no reason to be gluten free. You’re wasting your time. Even the Australian scientist who started this gluten-free craze now thinks it’s possibly all placebo.


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